I lived in my mother’s house almost deprived of anything fried for 2 main reasons. First, she always hated the 3 steps of coating; flour then egg then breadcrumbs. Second, she hated the process of frying more than anything in the world.
When I got married, I did nothing in the kitchen buy FRY FRY FRY! We ate fried food almost every day for the first year hahahahaha … To be honest, the preparation steps take long time & create a lot of mess + dish washing.
Being an addict of fried chicken, I tried various means to have tender & juicy chicken that required less mess.
This recipe right here is a gift that you will thank me for later … you simply marinade the chicken, coat it with breadcrumbs then … you are done!
Fry, Bake or Freeze!
A very simple marination that requires no fancy ingredients yet works magic in making the chicken JUICY, TENDER & FLAVORFUL. Below are 2 means for cooking the chicken; either frying or baking for a healthier option.
EASIEST TENDER CHICKEN PANEE
Ingredients:
For the marinade:
- 1 kg chicken breast fillet thinly sliced, washed & drained
- 1 1/2 cups buttermilk لبن رايب
- 1 1/2 tbsp BBQ sauce صوص باربكيو
- 3-4 dashes hot sauce (see notes)
- 1/2 tsp garlic powder بودرة ثوم
- 1/2 tsp onion powder بودرة بصل
- 1/2 tsp paprika بابريكا
- 1/8 tsp turmeric كركم
- 1/8 tsp cardamom حبهان
- salt & pepper
For the breading:
In case of frying:
- 2 cups breadcrumbs بقسماط
- 3/4 cup yellow cornmeal دقيق درة أصفر
- 1/4 cup grated parmesan cheese (optional)
- oil for frying
In case of baking:
- 1 1/2 cups breadcrumbs بقسماط
- 1 /2 cups crushed plain cornflakes
- 1/4 cup grated parmesan cheese (optional)
- olive oil for baking
Directions
- In a large bowl, mix the chicken with all the marinade ingredients. Cover with plastic wrap & refrigerate for 6 hours up to overnight.
- Place chicken in a sieve (مصفاة) over a bowl to drain any excess liquid.
- Mix the breading ingredients together. Coat the chicken slices with the breading mixture; pressing well with your hands to make sure it sticks to the chicken.
- In case of frying: Pour oil to cover the bottom of a large pan & heat on the stove over medium high heat. When the oil is hot, fry the chicken until golden on both sides.
- In case of baking: Preheat oven to 200 C. Brush or spray a non stick baking tray with olive oil. Place the chicken on the baking tray & brush/spray the upper side with more oil. Bake the chicken for about 20-25 minutes flipping the chicken once in the middle.
- Serve immediately.
Notes:
- You can use chicken strips or thicker chicken slices but the cooking time will vary accordingly.
- Adding 3-4 dashes of hot sauce to the marinade will not make it spicy; it will just make it more flavorful.
- You can add the marinade spices to the breading mixture but I personally don’t prefer that as I feel the spices overpower the taste of the chicken.
- In case of baking the chicken, wait until the oven is hot.
- After breading the chicken, you can freeze it but separate the slices so they don’t stick together.
- Local brands of yellow cornmeal دقيق الدرة الأصفر are found in all large supermarkets.