I am on “salad mode” these days!
Those salads that are packed with proteins, carbs & veggies! Just one bowl & my lunch is ready. I have tested tons of salad recipes the past few weeks & will be bombarding you with every salad you can imagine.
Tag: lunch
CHICKEN FILLET WITH HONEY MUSTARD SAUCE
It’s been a month & half since I last blogged; it feels like ages & I extremely miss my kitchen but it was a much needed vacation :)
The good news is I am back with so many new recipes, tips & tricks.
We are all getting ready for school, our winter routines & busy schedules. Yet, no compromise on good food that gathers the whole family together.
Easy recipes prepared in no time has always been my specialty :) This dish fits all the criteria! Grilled chicken gets smothered in a sweet & tangy honey mustard sauce!
Extremely delicious & Extremely easy!
HOMEMADE CHICKEN NUGGETS
It’s summertime!! There is no room for spending hours in the kitchen preparing lunch! We all want to be on the beach with our kids yet no compromise on delicious homemade food.
Nuggets is one of those dishes that’s both kid & adult friendly. With all the big fuss about the horrific ingredients of store-bought nuggets, there is nothing safer than preparing your own recipe at home!
LIGHT BECHAMEL SAUCE
The Holy month of Ramadan is 2 weeks from now & I can’t wait for my favorite 30 days to start :) The month of unbelievable spirituals, gatherings & food!
Unlucky me, I am one of those people who finishes Ramadan with 3-4 extra kilos on my waist line. I don’t know whether it’s the fasting or the amazing gatherings that make my appetite go crazy or the delicious food that makes me think of nothing but food!
But lately, I have been making some changes that proved to be working! For me, Ramadan is not the month of healthy food; I eat, I indulge & never deprive myself but with 3 new rules:
BAKED POTATO WEDGES WITH LIGHT RANCH DRESSING
If you have been following my blog recently, you would notice a slight shift in my cooking approach. It’s not that I am going healthy as you will never find words like “gluten free” & “vegan” on my blog but I am trying to find lighter versions of the food I love!
This doesn’t mean that you won’t find chocolate-y & creamy recipes here but I started to believe that a “balance” is always required to maintain a healthy diet & a decent jeans size :)
Continue reading “BAKED POTATO WEDGES WITH LIGHT RANCH DRESSING”
VEGGIE LOADED CLASSICAL BOLOGNESE SAUCE
Believe it or not, bolognese sauce is one of the most difficult pasta sauce I have ever tried to cook. As basic as it may sound, it took me years to find the perfect recipe.
After over 10 total failures, I gave up & for the past year I never cooked bolognese sauce at home. It always came out very watery & very meat-y; you could feel the chunks of minced meat in your mouth & the sauce never stuck to the pasta! NEVER!!
Three months ago; I felt really offended! Seriously?!! Bolognese sauce!! One of the most basic pasta sauces ever!! I challenged myself & my research trip started :)
CRISPY OVEN BAKED CHICKEN FILLET
I don’t know where or how to start as this recipe goes way way back! I have been working on this recipe for almost a year now, even before I started thinking about my blog! I simply love fried food & can’t deny that it is a staple in our house so I had to find a lighter/healthier alternative!
I have tested this recipe over & over; tried every single breading you can imagine; flour, corn flour, panko, nuts, corn flakes, tortillas, pretzels … etc but nothing worked & the result was always the same:
- Either the chicken gets too dry until the crust takes a nice color & crunch or
- The chicken is cooked perfectly & the crust is light in color + not crispy
I just couldn’t accept eating any of the above options & compared to fried chicken, they sucked big time!
CHICKEN WITH MUSHROOM & COCONUT BROWN SAUCE
I fed my kids, put their favorite cartoon on! Made myself a cup of coffee to work on this post peacefully! Let’s say that this is how I pictured the whole situation yaaaah!
Reality: I am holding my coffee with one hand; typing with the other while my kids are running everywhere around me!
Let me try to wrap this post before I get attacked by these 2 little monkeys!
Another chicken dish on the blog! But as you know I never compromise on it being easy, quick & extremely delicious; perfect for your tight busy weekdays & also elegant for any dinner hosting.
Continue reading “CHICKEN WITH MUSHROOM & COCONUT BROWN SAUCE”
SWEET & SOUR CHICKEN
I don’t think I know anybody who doesn’t love Chinese Food! I remember growing up with Peking Restaurant being a phenomenal outing every weekend to indulge on all those Chinese dishes.
What I also discovered is that cooking Chinese food is as enjoyable as eating it. Easy & quick dishes that are packed with veggies YET very delicious. Perfect for our busy lifestyles.
kitchenkeys.net 
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